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Do almonds have prebiotics? Dietitian explains why they are good for your gut health

New Delhi, Oct. 4 -- When it comes to gut health, almonds can be the perfect nuts as they're packed with nutrition that can really boost your digestion. They're high in protein and loaded with prebiot... Read More


Breast Cancer Awareness Month 2025: 5 ways to protect yourself from recurrence

New Delhi, Oct. 4 -- October is Breast Cancer Awareness Month, a time to raise awareness about breast cancer, which affects many women in India. Thanks to advances in medicine and greater public aware... Read More


Cardiologist shares 3 types of foods he ate to lose hidden fat and protect his heart health

India, Oct. 4 -- As more people become aware of the dangers of hidden visceral fat, many are working to improve their heart health. To manage this type of fat effectively, it is important to employ ef... Read More


Air pollution, smoking, and nagging cough: When to get a lung function test?

New Delhi, Oct. 3 -- With winter on the way and temperatures starting to drop, air quality is becoming a hot topic. It's not just environmentalists and health experts talking about it anymore, even pe... Read More


Is skipping breakfast bad for your health? Know from a nutritionist

New Delhi, Oct. 3 -- When it comes to living a healthy lifestyle, many think about losing weight or hitting the gym regularly, but there's one thing that often gets ignored: breakfast. Skipping breakf... Read More


Cardiologist reveals 5 reasons why your heart beats faster after climbing stairs

India, Oct. 3 -- Does climbing a flight of stairs make you feel a sudden adrenaline rush? For some, this feeling quickly fades away. For others, a heart beating faster than usual can be worrying, leav... Read More


Nutritionist shares 6 smart snacking swaps to keep kids energised through the day

India, Oct. 2 -- Nutrition is crucial during childhood, as it significantly influences physical growth, cognitive development, and emotional well-being. What children eat in their early years lays the... Read More


How to use neem to reduce acne and pimples without wrecking your skin

New Delhi, Oct. 1 -- If you have skin issues like acne and pimples, neem might be a gentle and effective natural remedy. Acne contains various types of blemishes, including blackheads and cysts. Pimpl... Read More


Mounjaro vs Ozempic: Endocrinologist explains differences between these viral diabetes and weight loss drugs

India, Oct. 1 -- With Ozempic now approved in India for type 2 diabetes management, the conversation around glucagon-like peptide-1 (GLP-1) therapies has gained momentum. According to medical experts,... Read More


Ozempic approved for use in India: All you need to know about its benefits, risks and price

India, Oct. 1 -- In a major development for diabetes management and weight loss, India's drug regulator Central Drugs Standard Control Organisation (CDSCO) has approved Ozempic (semaglutide) for use i... Read More